Eating Well with Food Aversion: A Practical Survival Guide

Introduction Food aversion turns meals into minefields. Whether due to sensory overload, anxiety, or ARFID, nutrition doesn’t have to suffer. Here’s how to build a balanced diet—without forcing “unsafe” foods. 1. Redefine “Healthy” for Your Needs Forget rigid rules. Health looks different…

Extreme Picky Eating: Is It ARFID? Symptoms & Solutions

Introduction When does “picky eating” cross into dangerous territory? Extreme picky eating isn’t just stubbornness—it can signal ARFID, a clinically recognized eating disorder rooted in anxiety, sensory issues, or traumatic experiences. ARFID: The Hidden Eating Disorder Avoidant/Restrictive Food Intake Disorder (ARFID) is defined by…

Top 7 Allergy-Friendly Foods for French Bulldogs in 2025

1. Royal Canin French Bulldog Adult 2. Hill’s Science Diet Sensitive Stomach & Skin 3. Ollie Fresh Food (Limited Ingredient) 4. Insect-Based Proteins (e.g., Jiminy’s or Grub Club) 5. Natural Balance L.I.D. (Limited Ingredient Diet) 6. Fresh Frenchie Air-Dried Salmon 7. Pure Pet Food Air-Dried Custom Blends…

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